Healthier Employees Are More Productive Employees: Methods To Increase Productivity With Your Staff

What is the most important thing to your clients and colleagues? Their productivity of course! It dictates so many things. It will dictate that your business is being run smoothly first and foremost. Everything relies on your staff working in tandem with each other. So are there ways that you can keep them on the right side of things? Are there methods that you can integrate into the workplace environment to keep employees happy, and healthy?

Introduce Healthier Foods

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It is a very common thing you see in offices. If it’s someone’s birthday, they have cake or a buffet. If the team has done well, pizzas are brought in. Having unhealthy microwaveable meals at lunchtime contributes to an energy slump in the afternoon. And it tends to extend towards the end of the day. How can this be counteracted? By having healthier foods in the canteen, or replacing the sweet treats with healthier snacks like fruit, nuts or seeds. While you cannot tell people what to eat, if you remove the culprits that cause a deterioration in productivity in the workplace, it will start to shift the balance. Resulting in a healthier and more energetic group of staff. Maybe introduce one day a week where the food on the menu is different than the standard burgers or fatty foodstuffs. From there you can build up to healthier days than less in the canteen.

Install Better Seating And Desks

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Sitting down all day will only contribute to long-term health problems. And having old chairs that are not built to support our backs properly will only cause more issues over time. What ways can you combat this? Firstly, encourage regular breaks away from the desk to force people to get up and move around instead of staring idly into space for 15 minutes. With people staring at their computer for almost 8 hours a day this will cause massive eyestrain. There are programmes you can install to reduce the amount of strain, such as F.Lux which is free to download, or you can purchase screen filters. As there is a lot more talk of the dangers of blue light affecting our ability to actually switch off our brains and get proper rest, introducing a filter in addition to adequate breaks will help overall.

The second way is to get seats that are more suited to the contours of our body. Sitting in an unnatural position all day will only cause aches and pains. Throw out your old chairs and replace them with Executive Seating.

Another way to get people moving around more is to install standing desks. It has become more popular to install these, not only for the amount of space that it frees up but also the fact that standing all day does a lot more for your work productivity than you realise. In contact centres, workers are asked to stand up when there is a lull in energy. And it has been shown to actually work. You feel better when you’re up and moving for a short amount of time. So get standing!

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