If you are thinking of the most convenient ways how to spend 1st May this year, search no more – World Laughter Day is all you need! Book a flight to Sydney and enjoy the most positive day of the entire year which will boost your health too.
The best medicine
They say that laughter is the best medicine, and the best of all, this medicine is free of charge. It is contagious, once you hear somebody laugh you are bound to do it yourself and spread the positive energy all around you. People bond easily if they laugh a lot, so this will boost your socializing with others and help your mood as well. There is no better way to relax your muscles, as laughing really hard will make your muscles relaxed for as much as 45 minutes! It triggers the so much sought-after hormone called endorphin which is responsible for overall happiness.
Happiness for body and mind
So, what you should definitely do is plan on visiting the World Laughter Day event in Sydney at Bondi beach. Not only will you laugh a lot but you will be encouraged to do some light physical exercise that is good for your well-being and a positive state of mind. The experienced professionals will introduce you to laughter yoga which will make you completely stress-free. Yoga has numerous benefits for both your body and mind. You will get leaner muscles, become more flexible and you can forget about slouching behind the keyboard – yoga will improve your posture, too! If you have high blood pressure, there is no better thing to do than yoga which will drop your blood pressure. And the best thing is – it will make you happy!
During this event there will be a session called “Drink, Laugh and Mingle”. Everyone is encouraged to bring a drink and share with others. You will be surrounded with a lot of happy people who will be willing to meet someone new and chat over a glass of wine. You will definitely need to be ready for mingling. If you come alone, do not be anxious, there will be lots of people to meet. And if you are thinking of inviting friends or family – great. The more the better! There is just one thing you need to do in advance. Search for the right drinks you will enjoy there. Before stopping at Bondi beach visit bottle shops in Sydney to pick some drinks which are top quality ones and are bound to make you happy. Cheers to that!
Enjoy the beach
There is no better place to spend a day laughing than at a beach as marvellous as Bondi beach. The picturesque sights will leave you breathless and the breeze will make you relax even more as you gaze into the water and drift away. You can plan on doing some fun activities once you get there or after the event. What you can do here is swimming, sunbathing, diving… Think about some team activities and include the beloved ones who will come with you. How about beach volleyball? Everybody will really enjoy and they will get a bit competitive and laugh a lot, and that is all that matters. You will create some unforgettable memories – that is for sure!
Laughter is all you need. Instead of leading a stressful lifestyle make a decision to choose 1st May as the day when you will get rid of all your problems and have the best time ever. Go to celebrate World laughter day with your friends or family and laugh a lot to make your body and mind satisfied. Grab a bottle of drink and let your laughter be contagious as well as the good vibes. And do it all at one of the most beautiful beaches in the world! Now, can it get any cooler than that?